天麻杞子炖鱼头Herbal Stewed Fish Head

  • Prep Time
    15 Mins
  • Cook Time
  • Type
  • View
    387

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    这道天麻杞子炖鱼头功效是止偏头痛、祛头风。

    Step 1

    将天麻及枸杞洗净;鱼头清洗干净备用。Wash Tian Ma and Gou Qi; clean fish head.

    Step 2

    把全部材料放入炖盅,隔水炖1小时。Place all ingredients in stewing pot and double boil for 1 hour.

    Step 3

    加入调味料,便可饮用。Season to taste.

    你可能也爱看